Sunday, March 15, 2026

Heaven, Hell and the Near-Death Experience

 


 

Dr. Ruwan M Jayatunge

During my time working as an anesthetist in various hospitals, I witnessed patients passing away in the intensive care units and operating theatres. I also encountered individuals who had experienced near-death situations and engaged in conversations with them. Near-Death Experiences (NDEs) have long intrigued me. The phenomenon raises profound questions about consciousness and the nature of existence, as individuals recount vivid encounters during moments of clinical death.

Drawing from these encounters, along with my studies in medical science, psychology, the human brain, and consciousness, I came to a significant realization: When an individual passes away, they typically experience clinical death first, characterized by the cessation of blood circulation and breathing -two essential functions for sustaining life. This state often arises during cardiac arrest, when the heart ceases to beat effectively. If blood circulation is not promptly restored, the brain can begin to incur irreversible damage within approximately 4 to 6 minutes at normal body temperature, ultimately leading to biological death.

During the phase of clinical death, an individual may find their consciousness temporarily trapped within a specific entity. In this state, they lose all perception of time and space, experiencing intense sensations and vivid hallucinations. This mental activity continues until the moment of biological death. Clinical death generally persists for a duration of 4 to 6 minutes before irreversible brain damage or biological death occurs. During this brief period, individuals may experience a profound sense of timelessness, often feeling as though they are immersed in vivid thoughts within their own consciousness. This state is characterized by a complete disconnection from the concepts of time and space.

A person experiencing a near-death event without the burden of depression or anxiety may find themselves floating, surrounded by a serene blue sky and a radiant light, accompanied by a profound sense of peace. In this state, the concept of time becomes irrelevant, as the individual may feel detached from the constraints of clock time. Upon regaining consciousness, they often report a renewed connection to their physical body, having experienced this tranquil floating sensation. Conversely, an individual experiencing a near-death situation while struggling with fear, depression, and anxiety may face unsettling sensations, such as a feeling of burning, and find themselves navigating through a chaotic environment.

Near-death experiences are often marked by vivid hallucinations resulting from unusual neuronal activity in the brain, typically triggered by oxygen deprivation. Individuals who undergo these experiences frequently report sensations such as travelling through a tunnel, feeling weightless, and seeing a distant light. Additionally, some may perceive their life events as unfolding rapidly, like a fast-paced film. These phenomena are fundamentally linked to the irregular functioning of brain neurons.

Imagine a scenario where individuals have transcended the near-death experience and have actually passed away. Their physical bodies and minds are lifeless, yet the perceptions they encountered during their near-death experiences remain intact. In a hypothetical situation, individuals have moved beyond the near-death experience and have actually succumbed to death. Their physical forms and cognitive functions are no longer active, yet the impressions they experienced remain etched in their minds. This near-death experience imparts a sensation of enduring vivid perceptions. Moments later, as they pass away, their irregular neural activities cease. Despite being deceased, the individual feels as though they are ensnared in an extraordinary realm. The situation feels surreal; the individual is no longer alive, devoid of any biological components capable of sensation. However, a near-death experience lasting four to five minutes solidified his conviction that he is perpetually immersed in the feelings associated with that moment. This brief neural episode provided him with a sense of timelessness that continues to resonate within him.  This time-limited neural encounter instilled in him a sense of being perpetually bound to a single moment.

The nature of the near-death experience can vary significantly based on one's religious beliefs—where a Christian might encounter St. Peter and a Hindu might see Krishna—shaped by the neural pathways influenced by lifelong beliefs.  (As a joke, I say atheists might see Ozzy Osbourne).  If someone has internalized the notion of being a sinner, they may envision flames, whereas a belief in being virtuous could lead to visions of paradise. It is crucial to understand that these experiences are not mere dreams as we know them but rather profound perceptions that the brain undergoes during the near-death state.

The notion that a person is reborn in a favorable realm after death can be seen as a perception, just as the idea of descending into hell can also be interpreted in a similar light. When it is said that the deceased has entered a divine realm, this aligns with the calm and serene feeling that he experienced in his near-death moment.  

Individuals who adhere to religious beliefs, particularly those that encompass concepts like reincarnation and life after death, may not align with my viewpoint. Nonetheless, I propose a perspective grounded in neuropsychological possibilities. It is essential to regard this suggestion as a potential area for further investigation rather than as a conclusive assertion.

This perception cannot be quantified by our conventional understanding of time; what may feel like mere minutes to an observer could be experienced as a vast, extensive period by the individual undergoing this realization. Thus, while biologically he is dead, the subjective experience of time for him stretches far beyond our clock, transforming those fleeting moments into an eternal sensation.  In my view, near-death experiences often lead individuals to perceive that they are transitioning to either heaven or hell.  

I encourage contemplation of these ideas through the lenses of quantum physics and neuropsychology, rather than being confined by traditional religious beliefs and myths, and advocate for an independent and critical mindset.

Saturday, March 14, 2026

Living with a Soviet Veteran who fought in Afghanistan

 




Victor was my medical faculty hostel roommate, and he was drafted while studying at the Vinnytsia National Medical University in Ukraine. He had served two years in Afghanistan to fulfill his international service. Before going to Afghanistan, he was a naive and bright student. He returned from Afghanistan as a changed man with emotional scars.

Wednesday, March 11, 2026

ජර්මානු හෙදිය ලංකාවේ හෙද සේවය පිලිබඳ කියන කරුණු

  


      ඇයගේ කතාව LINK https://www.facebook.com/share/v/17EwKaNhqv/

මේ ජර්මානු හෙදිය ලංකාවේ හෙද සේවය පිලිබඳ කියන කරුණු සත්‍යයි.
හෙද සේවයේ නයිටිංගේල්ලා මෙන්ම මාර දූතිකාවන් ද සිටිති
ඇයගේ මේ කතාව සියළු වල අධ්‍යන ආරම්භ වන දින නවක හෙදියන්ට ඇසීමට සලස්වන්න
ශ්‍රී ලංකා හෙද පුහුනුවේ අඩුපාඩු මේ කතාවෙන් පේනවා. එම්පති වර්ධනය , , උපදේශනය වගේ විශයන් හෙද පුහුනුවේදී නවීකරණය කල යුතු බව පෙනී යනවා
........................................................හෙදියෝ ඉන්නේ මාර ප්‍රෙශර් එකක, මුලින්ම හෙදි විදුහලේ ගුරු සීනියර් හෙදියන් ඔවුන්ව ඉතා දරුනු පීඩනයකට ලක් කරවනවා ( මේවා පිලිබඳ කිසිවෙකු පබ්ලික් එකේ කතා කරන්නේ නැත) වාට්ටුවට ගිය ගමන් සීනියර් නර්ස් ලා , සිස්ටර් සහ මේට්‍රන් අනවශ්‍ය සහ උපරිම ප්‍රෙශර් එක දෙනවා. වරක් මේ ප්‍රෙශර් එක නිසා කාරාපිටිය රෝහලේ මේල් නර්ස් කෙනෙක් සිස්ටර්ට කෘමි නාශක අඩංගු සිරින්ජර් එකකින් විද මරා දැම්මා. අපේ කාලයෙත් සමහර ආතතියට ලක් වූ හෙදියෝ අපිට බැස්තිය දුන්නා. (සමහර හෙදියන් අපට බැස්තිය දීම සඳහා අනවතරේ රෑ දෙගොඩහරියේද රෝගියාට අසාධ්‍ය යැයි කියමින් බොරුවට අපට පණිවිඩ එවූහ. සැමියා සමග පවුල් ප්‍රශ්න තිබූ එක් හෙදියක් ගර්භිනී මව්වරු ප්‍රසූත කල විට ගර්භාෂය සංකෝචනය වීමට දෙන එර්ගොමැට්‍රීන් ඖෂධය ශිරා ගත නොකර වැදෑමහ ගර්භාෂය තුල හිර වීමට ඉඩදී පසුව වැදෑමහ හිරවෙලා කියමින් අපව ගෙන්වා ගැනීමට පුරුදුව සිටියාය. ...Read More : https://transyl2014.blogspot.com/2016/03/blog-post_17.html

Impact of Digital Technology and AI on Mental Health

 


Impact of Digital Technology and AI on Mental Health

by Dr. Ruwan .M Jayatunge M.D. PhD 

Lecture Link : 

Impact of Digital Technology and AI on Mental Health-20260224_72204 PM-Meeting Recording.mp4

Tuesday, March 10, 2026

පූටීන් ගේ උදහසට ලක්වූ ගායකයා




සෝවියට් දේශයේ බොහෝ දක්‍ෂ ගායකයෝ වූහ​. මේ ටයිම් මැෂීන් නම් ගීත කණ්ඩායමේ  අන්ද්‍රේ මකරයෝවිච් ගායකයා ගයන ගීයකි. ඔවුන් බීට්ල්ස් කණ්ඩායම මෙන් ගීත ගැයීම ආරම් භ කරන්නේ 1960 ගනන් වලදීය​. අන්ද්‍රේ මකරයෝවිච් යුදෙව් සෝවියට් ජාතිකයෙකි. පූටීන් විසින් යූක්‍රයීනය ආක්‍රමණය කිරීම පිලිබඳව ඔහු විරෝධතාව පල කලේය​. එම නිසා ඔහු විදෙස් ඒජන්තයෙකු ලෙස ලේබල් කරන ලදි. වර්තමානයේ ඔහු ඊශ්‍රායලයේ ජීවත් වෙයි. 

Машина Времени - Пока горит свеча  LINK ; https://www.youtube.com/watch?v=IZTVqQwESRI&list=RDIZTVqQwESRI&start_radio=1





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