වෙස්සන්තර යනු අතීතයේ හිටපු සත්ය චරිතයක් ද මනංකල්පිත චරිතයක් ද දෙන්නේ නෑ. කෙසේ නමුත් බුදුන් අධි මානුෂික කිරීමට ජාතක කතා කරුවා වෙස්සන්තර නැරටිව් එක ගේනවා. වෙස්සන්තර යනු දානපතියෙක් ද ? හුදු ආත්මාර්ථකාමියෙක් ද ? සිංහල බෞද්ධ විඤාණයේ තියනවා වෙස්සන්තර සංකල්පය. මනෝ විද්යාත්මකව ඇනලයිස් කරන කොට වෙස්සන්තර තියන්නේ තමන් ගේ අභිමතාර්තයන් පමණක් සැලකූ ආත්මාර්ථකාමි විපරීත චරිතයක්. ඔහු රාජ්යයේ මුදල් වස්තුව දන් දෙනවා. රට වැසියන් එපා කියද්දා රටට සමෘද්ධිය ගෙන ආ හස්ථියා (මේක සිම්බොලිකලි ගන්න , මේ හස්ථියා කියන්නේ රාජ්යට ධන සම්පත් ගෙනා ප්රභවයක්) දන් දෙනවා. රට වැසියන් ආර්ථික ආගාධයකට යන එක ඔහු සංවේදී නෑ. තමන් ගේ ලමයි දෙදෙනා ජාලිය කෘෂ්ණ ජිනා සලකන්නේ තමන් ගේ භෞතික දේපළ ලෙස. කුඩා ළමුන් දෙදෙනා ජූතක නම් ළමා අපයෝජකයාට දන් දෙනවා. කුඩා ළමුන් දෙදෙනාගේ මානසික අවශ්යතා ඔවුන් ගේ සුරක්ෂිතභාවය ගැන වෙස්සන්තර සංවේදී නෑ. මේ නැරටිව් එකේ සැර බාල කරන්න ජාතක කතා කරුවා ළමුන් දෙදෙනා ඔවුන් ගේ සීයා විසින් රෙස්කිව් කර ගන්නවා කියා ලියනවා. ළමයි රෙස්කිවු උනේ නැතිනම් ළමා අපයෝජකයා ඔවුන්ව කැමති විධියට අපයෝජනය කරනවා. තම ජාතක කතා කරුවා ඩැමේජ් කන්ට්රෝල් කතන්තර ලියනවා ජාලිය හා කෘෂ්ණ ජිනා ළමා අපයෝජකයාගෙන් බේරා ගත් අයුරු ගැන. ඔහු ලියන්නේ නෑ ජූතකයා ළමයි දෙන්නා ගෙදර ගෙන ගියා නම් වන සන්තෑසිය. බිරිඳත් ඔහුට භෞතික වස්තුවක්. හරියට මැදපෙරදිග සුල්තාන් කෙනෙක් ගේ අන්තංපුරයේ ඉන්න කාන්තාවක් වගේ. ඔහු බිරිඳත් දන් දෙනවා. වෙස්සන්තර කියන්නේ ග්රස්තීය යොමුවක් නිසා තමන් විශ්වාස කරපු ( මනංකල්පිත හෝ මනංකල්පිත නොවන) විශ්වාස පද්දතියක් වෙනුවෙන් දිග හල ඊයක් මෙන් ක්රියා කල පුද්ගලයෙක්. ඔහු තුල දයාව අනුකම්පාව වෙනුවට තිබ්බේ ආත්මාර්ථය. ස්වාර්ථය වෙනුවෙන් අසංවේදීව ක්රියා කරපු චරිතයක් තමයි වෙස්සන්තර. Emotional anesthesia / emotional numbing ඔහු තුලින් දැක ගන්න පුලුවන්. බෝධිසත්ව කොන්සෙප්ට් එකට extreme ලෙවල් එකකට ලියපු කතාවක් තමයි වෙස්සන්තර ජාතකය. ඒ වගේම extreme ලෙවල් එකකට ලියපු කතාවක් තමයි බෝධිසත්වයන් පැටව් බේර ගන්න බඩගිනි වූ කොටි දෙනට බිලි වීම. මේක human sacrifice උත්කර්ශයට පත් කරපු එඬේර යුගයේ කතාවක්. බයිබලයේ පළමු ගිවිසුමේ තිබෙන බිහිසුණු කතා වගේ බෞද්ධ සාහිත්යයෙත් ඒ වගේ බිහිසුණු කතා හමු වෙනවා. සිංහල බෞද්ධ විඤාණය වෙස්සන්තර කතාව ග්රහනය කර ගන්නවා. ඒ නිසා කන්න දෙන්න හැකියාවක් නැත්නම් ළමයි පන්සලට දන් දෙනවා. හතර වරිගයක් නිවන් දකින්න කියලා ළමයි පන්සලට (ලොකු සාදුට) දන් දෙනවා. ළමයා ලොකු සාදු අතින් කායිකව , ලිංගිකව , මානසිකව අපයෝජනය වීම ගැන සිංහල බෞද්ධ ගැමි මනස සංවේදී නෑ. හේතුව වෙස්සන්තර ඉෆෙක්ට් එක .
Saturday, November 1, 2025
Exploring Drug Addiction
Dr
Ruwan M Jayatunge M.D., PhD
Drug
addiction is a complex condition that affects individuals physically and
psychologically. To fully comprehend
this condition, it is essential to examine the interplay of biological,
environmental, and social influences that contribute to its onset and
progression, as well as to inform effective treatment strategies.
Drug addiction
is a chronic, relapsing brain disorder. Addiction is recognized as a complex
and persistent condition that affects the brain, characterized by compulsive
engagement in rewarding stimuli despite adverse consequences. This condition is
not merely a matter of willpower or moral failing; rather, it involves
significant alterations in brain structure and function, particularly in areas
responsible for decision-making, impulse control, and emotional regulation.
The
chronic nature of addiction means that individuals may experience cycles of
relapse and recovery, often requiring ongoing treatment and support to manage
their condition effectively. Understanding addiction as a brain disorder
emphasizes the need for a comprehensive approach to treatment, which may
include behavioral therapies, medication, and support groups, all aimed at
helping individuals regain control over their lives and reduce the risk of
relapse.
The Nature of Drug Addiction
Drug addiction
is characterized by the compulsive use of substances despite the presence of
harmful consequences, as noted by Hyman (2005). This complex condition arises
from a multitude of factors, as highlighted by Shaghaghy et al. (2011).
McLellan and his colleagues (2000) frame addiction as a disease of the brain,
while Leshner (1997) describes it as a chronic and relapsing disorder that
results from intricate interactions between biological predispositions and
environmental influences.
Some experts
emphasize that addictions are deeply rooted in personal experiences, often
intertwined with feelings of pain, distress, and negative emotions, and
frequently linked to adverse experiences during early childhood. The
ramifications of drug addiction extend beyond the individual, leading to
significant disruptions in behaviour that can isolate the person from their
community, resulting in marginalization or even incarceration (Volkow et al., 2004).
Cravings Associated with
Drug Addiction
Craving is frequently characterized as a personal and subjective
experience, often influenced by specific situational contexts. It is
particularly susceptible to being triggered by cues that have been previously
linked to drug use, highlighting its situational specificity.
Furthermore, research indicates that cravings can endure long after an individual has stopped using the addictive substance, as noted by Tiffany and Conklin (2000). Volkow and colleagues (2004) elaborate on this phenomenon by explaining that drug use initiates a cascade of changes within neuronal circuits that govern saliency and reward, motivation and drive, memory and conditioning, as well as control and disinhibition.
These adaptations lead to an increased and enduring saliency associated with the drug and its related cues, which ultimately diminishes the sensitivity to other significant events in daily life, including natural reinforces. This shift in focus underscores the profound impact of addiction on an individual's perception and prioritization of experiences.
Addiction and Brain Reward Systems
Compulsive drug use is a defining characteristic of addiction and recent studies indicate that the development of compulsive drug use may be a reaction to adaptive reductions in the brain's reward systems (Kenny, 2007). Addiction is closely associated with the brain's reward systems, which play a crucial role in driving behaviors that enhance survival.
This complex network of neural structures is responsible for producing feelings of pleasure and reinforcement, thereby encouraging actions that are vital for our well-being. When it comes to drug addiction, it can be understood as a chronic condition that fundamentally alters the brain's natural reward mechanisms. In this context, substances of abuse can effectively hijack these systems, leading to compulsive behaviors and a diminished capacity to experience pleasure from everyday activities. As a result, individuals struggling with addiction often find themselves trapped in a cycle of seeking out drugs to achieve the pleasure that their brain no longer associates with normal life experiences, highlighting the profound impact of addiction on both mental and physical health.
The Formation of Addiction Memory
The concept of Addiction Memory (AM) is pivotal in understanding the mechanisms behind relapse and the persistence of addictive behaviors. This memory is intricately linked to drug-related cues, which significantly contribute to cravings for substances. According to Boening (2001), personal Addiction Memory can be seen as a unique disruption in an individual's cognitive processing, characterized by the selective integration of "feedback loops" and "comparator systems" within neuronal information pathways. This memory is not merely a cognitive construct; it becomes embedded in an individual's personality at the molecular, neuronal, and neuropsychological levels, particularly influencing episodic memory (Boening, 2001).
The Psychosocial Impact of Drug Addiction
As described by Abrams and colleagues (1968) drug addiction is shaped by various social and psychological factors, extending beyond mere biological explanations and underscoring the complex nature of addiction. The psychosocial ramifications of addiction are extensive and deeply impactful, manifesting in significant psychological turmoil such as heightened anxiety, pervasive depression, and emotional detachment.
These internal struggles often lead to severe social repercussions, including the disintegration of personal relationships, unemployment, and even homelessness, which can ripple through entire communities, creating a broader atmosphere of distress. Individuals grappling with addiction frequently suffer from diminished self-esteem and skewed perceptions of reality, which can exacerbate their condition. Families are not immune to these effects; they endure considerable stress, profound grief, and may even find themselves entangled in antisocial behaviors or criminal activities as a means of coping. Ultimately, the psychosocial effects of addiction are complex and far-reaching, influencing not only the individual battling substance use but also their familial ties, social networks, and overall mental well-being.
Abstinence vs Harm Reduction
The debate between abstinence and harm reduction in the context of drug addiction prevention is a complex and multifaceted issue that reflects differing philosophies on how best to address substance use disorders. Abstinence-based approaches advocate for complete cessation of drug use, emphasizing the importance of total sobriety as the primary goal for individuals struggling with addiction. Proponents argue that this method fosters a clear and unequivocal standard for recovery, often supported by various treatment programs that focus on the psychological and social aspects of addiction.
In contrast, harm reduction strategies prioritize minimizing the negative consequences associated with drug use rather than insisting on total abstinence. This approach recognizes that while some individuals may not be ready or able to stop using drugs entirely, they can still benefit from interventions that reduce risks, such as needle exchange programs, supervised consumption sites, and access to naloxone to prevent overdose.
By focusing on practical solutions that improve health outcomes and promote safer practices, harm reduction seeks to engage individuals in a non-judgmental manner, ultimately aiming to empower them to make informed choices about their substance use. The ongoing discourse between these two paradigms highlights the need for a nuanced understanding of addiction, as well as the importance of tailoring prevention and treatment strategies to meet the diverse needs of individuals affected by substance use.
Treatment Measures in Drug Addiction
Effective treatment for drug addiction encompasses a variety of approaches, with medication-assisted detoxification playing a crucial role in the initial stages of recovery. This medical intervention helps manage withdrawal symptoms and reduces cravings, thereby facilitating a smoother transition into rehabilitation. In addition to pharmacological support, psychological interventions are essential for addressing the underlying issues associated with addiction.
Techniques such as cognitive-behavioral therapy (CBT) are particularly beneficial, as they help individuals identify and modify negative thought patterns and behaviors that contribute to substance use. Eye Movement Desensitization and Reprocessing (EMDR) is another valuable therapeutic option, especially for those who have experienced trauma, as it aids in processing distressing memories. Dialectical Behavior Therapy (DBT) offers skills for emotional regulation and interpersonal effectiveness, which are vital for maintaining long-term sobriety.
Furthermore, motivational interviewing serves to enhance an individual's intrinsic motivation to change, while spiritual therapy can provide a sense of purpose and connection that many find helpful in their recovery journey. Together, these diverse treatment modalities create a comprehensive framework for overcoming addiction and fostering lasting recovery.
Preventive Approaches
Addressing drug addiction within society necessitates a multifaceted strategy that integrates prevention, early intervention, accessible treatment options, and robust community support systems. Central to this approach is the promotion of education and awareness, which plays a crucial role in informing individuals about the risks associated with substance abuse and the importance of making informed choices. Additionally, fostering healthy lifestyles is essential, as it encourages individuals to engage in activities that promote physical and mental well-being, thereby reducing the likelihood of turning to drugs as a coping mechanism. Furthermore, providing comprehensive treatment and recovery support is vital for those affected by addiction, ensuring they have access to the resources and guidance needed to navigate their recovery journey successfully. By combining these elements, society can create a supportive environment that not only prevents drug addiction but also aids in the recovery of those who are struggling.
Decriminalization of Drugs
Hill and team (2025) highlight that the criminalization of personal drug possession proves to be both ineffective and detrimental and this approach not only fails to address the underlying issues. The decriminalization of drugs presents a promising strategy to undermine the drug trade and diminish the power of organized crime. By shifting police focus from penalizing drug users to preventing crime, law enforcement can adopt a more effective and community-oriented approach. It is crucial to develop comprehensive treatment programs that emphasize harm reduction as a preliminary step before encouraging complete abstinence.
A leading example of successful drug decriminalization is Portugal, which has implemented a health-centered model that eliminates criminal penalties for personal possession while significantly enhancing health and social services. Other nations, such as the Netherlands, have also explored similar frameworks. Furthermore, the introduction of health education initiatives can play a vital role in discouraging youth from drug use. Numerous developed countries that have adopted decriminalization policies have reported favorable outcomes, highlighting the potential advantages of this transformative shift in drug policy.
Personal Communications
and Acknowledgments
·
Professor
Mark D. Litt -, Ph.D. Professor of Psychology University of
Connecticut
· Dr. Ilan Nachim -Addiction Consultant Toronto
Canada
·
Dr. Ivan Perusco -University Health Network at Toronto Western
Hospital
· Dr Neil Fernando - Practicing Psychiatrist Sri
Lanka
· Dr. Manoj Fernando- Senior Lecturer and Head of
Health Promotion at Rajarata University
References
Abrams A, Gagnon JH, Levin JJ. Psychosocial aspects of addiction. Am J Public Health Nations Health. 1968 Nov;58(11):2142-55. doi: 10.2105/ajph.58.11.2142. PMID: 5748877; PMCID: PMC1229048.
Hill K, Dunham K, Doneski K, Sue KL, Thakarar K, Butner JL. In Support of the Decriminalization of Personal Drug and Paraphernalia Use and Possession: Position Statement of AMERSA, Inc (Association for Multidisciplinary Education, Research, Substance Use and Addiction). Subst Use Addctn J. 2025 Jan;46(1):4-12. doi: 10.1177/29767342241277619.
Hyman, S.E. (2005). Addiction: A Disease of Learning and Memory. Am J Psychiatry: 162:1414-1422. doi:10.1176/appi.ajp.162.8.1414.
Kenny, P. J. (2007). Trends in Pharmacological Sciences, Volume 28, Issue 3, 135 - 14.
McLellan, A. T., . Lewis, D. C., . O'Brien, C. P ., Kleber H. D. (2000). Drug dependence, a chronic medical illness: Implications for treatment, insurance, and outcomes evaluation. Journal of the American Medical Association 284(13): 1689-1689.
Shaghaghy, F., Saffarinia, M., Iranpoor, M., & Soltanynejad, A. (2011). The Relationship of Early Maladaptive Schemas, Attributional Styles and Learned Helplessness among Addicted and Non-Addicted Men. Addiction And Health.3(1-2): 45–52.
Tiffany ,S.T., Conklin, C.A. (2000).A cognitive processing model of alcohol craving and compulsive alcohol use. Addiction. 2:S145-53
Volkow, N.D., Fowler, J.S, Wang, G.J.(2004). The addicted human brain viewed in the light of imaging studies: brain circuits and treatment strategies.Neuropharmacology. 1:3-13.
Wednesday, October 29, 2025
ඩී. එච්. ලෝරන්ස් - ඉංග්රීසි නවකතාවේ විප්ලවවාදී බලවේගය
වෛද්ය රුවන් එම් ජයතුංග
The Killing of the Romanovs
In the night between the 16th and 17th of July 1918, the family of Russia's last emperor, Nicolas II, was killed in Ekaterinburg (Shenkman, 2013). The killing of the Romanovs denotes the vicious nature of the social upheavals in post-revolutionary Russia. The executioners shot the Romanov family with extreme prejudice, and they even killed the pet dog of young Alexei, the Crown Prince. Following the abdication of Tsar Nicholas II, he and his wife, Alexandra, along with their five children, were eventually exiled to the city of Yekaterinburg. The family, along with four loyal members of their staff, was held captive by members of the Ural Soviet. According to historical reports, in the early morning hours of July 17, 1918, the entire family, along with four loyal members of their staff, was executed by a firing squad (Coble, 2009). The killing squad was led by two men named Yakov Yurovsky and Medvedev-Kudrin. Yakov Yurovsky claimed that he personally fired the bullet that killed Czar Nicholas II (Shenkman, 2013). In 1920, a British officer interviewed Yakov Yurovsky in Moscow. He reported that Yurovsky was remorseful over the killings of the Romanovs. In the later years, Yakov Yurovsky went into seclusion. In his final days, he wrote an appeal to Stalin when his daughter was arrested by Stalin’s secret police. He pleaded with Stalin to release her, describing his dedication to the October Revolution. Distressed with loads of ruminations, Yakov Yurovsky died of a peptic ulcer in 1938.
මොණරවිල කැප්පෙටිපොළ නිලමේ
කැප්පෙටිපොළ නිලමේට ශ්රී වික්රම රාජසිංහ රජු පිලිබඳව තිබ්බේ මිශ්ර හැඟීම්. ඔහු ශ්රී වික්රම රාජසිංහ ගේ අන්තනෝමතික නීති අනුමත කලේ නෑ. ඒ නිසා ඉංග්රීසීන් සමග එක් වෙනවා. නමුත් ඔහුගේ හිතේ ඇහලේපොල ගේ අදහස එනම් කුමන මොහොතක හෝ ඉංග්රීසීන්ට පහර දී ඔවුන් පලවා හැර සිංහල රාජත්වය පිහිටුවන එක තියෙන්න ඇති. 1818 ඔහු යන්නේ ඉග්රීසීන්ට පක්ෂව කැරැල්ල මඩින්න. නමුත් කැරලි නායකයෝ ඔහුගේ ජාතිකත්වයට ආත්ම අභිමානයට ආමන්ත්රණය කලා. ඒ මොහොතේ ඔහු තීරණය කරනවා කැරැල්ලට සම්බන්ධ වන්න. කැප්පෙටිපොළ නිලමේට ගට්ස් තිබ්බට මිලිටරි ස්ට්ටැටීජි එකක් තිබ්බේ නෑ. ඒක තමයි ඉංග්රීසි ආයුද ආපසු බාර දුන්නේ. ඔහු කැරැල්ල දැක්කේ සිවිලයිස්ඩ් ක්රීඩාවක් ලෙස. වීදිය බණඩර වගේ මිලිටරි උපාය මාර්ගය පිලිබඳ හොඳ දැනීමක් තිබ්බේ නෑ. ඒ නිසා 1818 කැරැල්ල අයාලේ යනවා. කැප්පෙටිපොළ නිලමේ තුල දෙගිඩයාවන් නිතරම තිබ්බා. කැරැල්ලට එක් වුනාට නායකත්වය දුන්නට පහර දෙන්න අවශ්ය කඳවුරු, ඔහුට කැරැල්ල කර ගෙන යන්න logistic supply , පහර දෙන්න අවශ්ය මර්මස්ථාන පිලිබඳ වැටහීමක් තිබ්බේ නෑ. කැරැල්ල බිඳ වැටී යන විට ඔහු ව්යාකූල වෙනවා. සැඟවිලා ගරිල්ලා ප්රහාර එල්ල කරන්නවත් ඔහු යොමු වෙන්නේ නෑ.. ඔහු ඉංග්රීසීන් ගේ බලය under estimate කරනවා. ඔහු හිතන්නේ ඉංග්රීසීන් ඔහු වගේ මානුෂිකව ප්රති ප්රහාර එල්ල කරයි කියලා. නමුත් ඉංග්රීසීන් යොදා ගන්නේ මේජර් මැක්ඩොනල්ඩ් මේජර් කෙලී දරුණු වගේ නිලධාරීන්. ඉංග්රීසීන් scorched earth"පොලිසි එක මගින් වෙල්ලස්ස විනාශ කරනවා. මේ ක්රමය ඉන් දශක තුන හතරකට පස්සේ ඇමරිකානු සිවිල් යුද්ධයේදී ලින්කන් ගේ ජෙනරාල් වරයෙකු වූ විලියම් ශර්මන් භාවිතා කරනවා. කැප්පෙටිපොළ නිලමේ අත් අඩංගුවට පත් වීමට ආසන්නයේදී වත් පලා යන්නේ නෑ. ඔහු මමයි කැප්පෙටිපොළ කියලා කැප්ටිවුස්ලා ඉදිරියට පැනලා තම අනන්ත්යතාව හඳුන්වලා දෙනවා. ඔහු ඒ වෙන කොට හෙම්බත්ව මානසික වශයෙන් වැටලා ඉන්න ඇති. ඉංග්රීසීන් තමන්ව මරයි කියලා කැප්පෙටිපොළ නිලමේ අපේක්ෂා කලේ නෑ. ඔහු තවමත් විශ්වාස කරන්නේ අර සිවිලයිස්ඩ් ගේම් එක. නමුත් ඉංග්රීසීන්ට මේ වගේ කැරළි වල සේයා පවා ඉවත් කරන්න ඕනේ. ඔවුන් කැප්පෙටිපොළ නිලමේට මරණ දණ්ඩනය දෙනවා. ඔහුගේ සහයක මඩුගල්ලේ ඉන් සලිත වෙනවා. නමුත් කැප්පෙටිපොළ නිලමේ මරණයට නිර්භීතව මුහුන දෙනවා. සමහර විස්තර වල තියනවා ඔහුගේ පවුලේ සාමාජිකයින්ව රටින් පිටුවහල් කරන ලද බව සහ කැප්පෙටිපොල දිසාවගේ පුත්රයා සිරකරුවකුව සිටියදී මරණයට පත් වූ බව. මේ කරුණු සනාත නම් වර්තමාන කැප්පෙටිපොළ නිලමේ ගෙන් පැවත එන්නම් දුර නෑදෑයන් විය යුතුයි.
Monday, October 27, 2025
Rapunzel Syndrome in a 14-Year-Old Girl: A Case Report
Dr. Gamini Goonetilleke, FRCS & Dr. Ruwan Jayatunge, M.D., PhD
Introduction;
Trichobezoars are uncommon foreign bodies in
the gastrointestinal tract, composed of swallowed hair. They are most often
encountered in adolescent girls with trichotillomania and trichophagia (Naik et
al. 2005). When the hairball extends beyond the pylorus
into the small intestine, the condition is termed Rapunzel syndrome,
first described by Vaughan and team in 1968 (Gonuguntla & Joshi 2007). It
is a rare and potentially life-threatening disorder, with fewer than 100 cases
reported worldwide (Gorter et al. 2010).
Trichobezoars
are common in patients with underlying psychiatric disorders (Altonbary & Bahgat, 2015).
The
development of this syndrome can be attributed to a combination of
psychological, social, and biological factors. Individuals suffering from this
condition often exhibit underlying mental health issues such as anxiety,
depression, or obsessive-compulsive disorder, which may drive them to engage in
hair-pulling or trichotillomania. The act of consuming hair can provide a
temporary sense of relief or comfort, creating a cycle of behavior that is
difficult to break. Additionally, environmental influences, such as stressors
in personal or social life, can exacerbate these tendencies, leading to more
severe manifestations of the syndrome. Biological factors, including genetic
predispositions, may also play a role in the development of Rapunzel Syndrome,
as certain individuals may be more susceptible to compulsive behaviors.
Although comprehensive epidemiological data specific
to Sri Lanka are limited, we report a case of Rapunzel syndrome in a
14-year-old Sri Lankan girl that posed a significant diagnostic challenge.
Case Presentation
On 15th July 2008, a
14-year-old girl from a remote district in Sri Lanka was admitted to the
surgical ward at Sri Jayewardenepura General Hospital, Nugegoda. She had been
symptomatic for three months with recurrent upper abdominal pain, persistent
vomiting, anorexia, and progressive weight loss. Prior consultations with
general practitioners, district hospitals, and even a provincial general
hospital—including abdominal CT scanning—had failed to establish a diagnosis.
On admission, she was pale,
wasted, and dehydrated, though abdominal examination revealed no abnormality.
Laboratory investigations confirmed anemia. Initial management included
correction of dehydration and anemia. Gastroscopy revealed an obstruction at
the gastric inlet, with visible strands of hair.
An exploratory laparotomy
was performed. The stomach was markedly distended and filled with a firm
intragastric mass. On opening the stomach, a large trichobezoar, conforming to
the gastric cavity, was discovered, with a long hair tail extending into the
duodenum and jejunum, consistent with Rapunzel syndrome. The entire
bezoar was removed intact. The patient recovered well, with only a minor wound
infection. Psychiatric counseling was arranged.
Discussion
Rapunzel syndrome is exceedingly rare. Trichobezoars usually present with vague
abdominal pain, nausea, bloating, vomiting, and weight loss. Complications
include gastric outlet obstruction, ulceration, perforation, pancreatitis, and
rarely, death (Sharma et al. 2013). Because clinical features are nonspecific, diagnosis
is often delayed, as in this case.
Endoscopy is the diagnostic
modality of choice, allowing both visualization and sometimes removal of
smaller bezoars. CT and ultrasound may assist, but their accuracy depends on
awareness of the entity (Phillips et al., 2015). Large trichobezoars with
intestinal extension almost always require laparotomy, as endoscopic or laparoscopic
extraction is difficult.
Psychiatric evaluation is
mandatory to address underlying trichotillomania or trichophagia and prevent recurrence.
Long-term follow-up should include both surgical and psychological care.
The
psychological management of Rapunzel Syndrome begins with a thorough
psychological assessment to identify underlying mental health issues, such as
anxiety or obsessive-compulsive disorder, which may contribute to the behavior.
Cognitive-behavioral therapy (CBT) is often employed to help patients recognize
and alter the thought patterns and behaviors associated with hair-pulling and
ingestion. Additionally, supportive counseling can provide a safe space for
individuals to express their feelings and experiences, fostering a sense of
understanding and acceptance. In some cases, medication may be prescribed to
address co-occurring disorders, thereby alleviating symptoms that exacerbate
the compulsive behavior. Furthermore, involving family members in the treatment
process can enhance support systems and improve outcomes, as they can learn to
recognize triggers and provide encouragement.
Conclusion
This case illustrates the diagnostic challenge of Rapunzel syndrome, particularly in resource-limited settings. The persistence of nonspecific gastrointestinal symptoms in adolescents, particularly girls, should raise suspicion of trichobezoar. Early diagnosis with endoscopy and timely surgical intervention are crucial. Equally important is psychiatric management to prevent recurrence.
Effective
health education can raise awareness about the risks associated with Rapunzel
Syndrome. By promoting knowledge about the importance of mental health and
providing resources for coping strategies, individuals can be better equipped
to manage their urges and seek help when necessary. Educational initiatives can
foster a supportive environment that encourages open discussions about body image
and self-esteem, which are often underlying factors in hair-pulling behaviors.
Ultimately, a comprehensive approach to health education not only aids in the
prevention of Rapunzel Syndrome but also contributes to the overall well-being
of individuals at risk.
References
Altonbary
AY, Bahgat MH. Rapunzel syndrome. J Transl Int Med. 2015 Apr-Jun;3(2):79-81.
doi: 10.1515/jtim-2015-0008. Epub 2015 Jun 30. PMID: 27847892; PMCID:
PMC4936449.
American
Psychiatric Association. Diagnostic and statistical manual of mental
disorders. 5th ed (DSM-5) Arlington, VA: American Psychiatric Publishing;
2013.
Naik S, et al. Rapunzel
syndrome: A case report and review. Med J Armed Forces India. 2005.
Gonuguntla V, Joshi DD.
Rapunzel syndrome: A comprehensive review. MedGenMed. 2007.
Gorter RR, et al.
Management of trichobezoar: Case report and literature review. Pediatr Surg
Int. 2010.
Sharma V, et al. Rapunzel
syndrome: A rare presentation. BMJ Case Rep. 2013.
Phillips MR, et al.
Trichobezoar and Rapunzel syndrome in children and adolescents. J Pediatr
Surg. 2015.
Friday, October 24, 2025
ඇහැලේපොළ නිලමේ
ඇහැලේපොළ අදිකාරම ක්රිස්තු වර්ෂ 1773 දී උපන් බව කියවෙනවා. කැප්පෙටිපොළගේ දිසාවගේ නැගෙණිය වූ මොනරවිල කුමාරිහාමි සමග ඔහු විවහා වෙනවා. ඇහැලේපොළ රත්නපුරයේ අන්තඃපුරයක් පවත්වා ගෙන ගියා. ඔහු ඩොයිලිගේ ඔත්තුකරුවකු වන වත්තල අප්පු සමග ශ්රී වික්රම රජු එලවන්න කුමන්ත්රණය කලා. ඇහැලේපොළ නිලමේ ප්ලෑනක් ගහනවා ඉංග්රීසින් ගේ මාර්ගයෙන් වඩිග රජු එලවලා, ඉන් පසු ඉංග්රීසින්ට පහර දීලා තමන් රජු වෙන්න (හරියට මාවෝ Chiang Kai-shek එක්ක එකතු වෙලා ජපන් හමුදා වලට ගහලා පසුව Chiang Kai-shek ට ගේම දුන්නා වගේ) .මොල්ලිගොඩ නිලමේ කේලම් කියමින් හසුන් පත් විකෘති කරමින් වික්රම රාජසිංහ රජු සහ ඇහැලේපොළ නිලමේ අතර ඝට්ටනයක් ඇති කරවනවා. ඇහැලේපොළ 1814 මැයි 18 දින ඉංග්රීසි පාලන පෙදෙසට පලා යනවා. එවිට වික්රම රාජසිංහ රජු ඇහැලේපොළ නිලමේ ගේ දරු පවුල අත් අඩංගුවට ගන්නවා.
ශ්රී වික්රම රාජසිංහ රජු ඇහැලේපොල කුමාරිහාමිට ලිංගික බලපෑම් කල කතාව ප්රබන්ධයක්. ශ්රී වික්රම රාජසිංහ රජු ඇහැලේපොල කුමාරිහාමිට සහ ලමුන්ට මරණ දණ්ඩනය දුන්නා නමුත් බිලිඳා වනේ දමා කෙටීම ප්රබන්ධයක්. බිලිඳුන් වනේ දමා කෙටීම කලේ පෘතුගීසීන් සහ ලන්දේසීන්. මේ කතාව ජෝන් ඩොයිලි රජු ජනතා අප්රසාදයට ලක් කිරීමට ප්රචලිත කල සයි ඔප් එකක කොටසක්. ශ්රී වික්රම රාජසිංහ රජු ඇහැලේපොල කුමාරිහාමිට සහ ලමුන්ට වධයට ලක් කරනවා පත්තිරිප්පූ සිට නැරඹූයේ නැත. ඔවුන් වධයට ලක් කලේ මාලිගාව අසල නොවේ. ඇහැලේපොල කුමාරිහාමි ගිල්වා මරවන ලද්දේ මාලිගාව ඉදිරිපිට වැවේ නොව කටුගස්තොට ආසන්නයේ තිබූ බොර වැවේය. අත් අඩංගුවේදී ඇහැලේපොල කුමාරිහාමිට සහ ලමුන් මරා දැමීම ගැන ශ්රී වික්රම රාජසිංහ රජු කිව්වේ තමන් ද්රෝහියන්ට නියම කරන ලද සිංහල රජ කාලයේ නීතිගතව තිබූ දඞුවම ක්රියාත්මක කලා යන්නයි. (“... රාජද්රෝහී වී පලා ගිය අයවලුනට, සිංහල නීතිය අනුව දිය යුතු දඬුවම කවරේ දැ යි විමසා සිටියේ ය. මේ අවස්ථාවේ නිලමේ විසින් පහත සඳහන් සිංහල නීතිය කියෙව්වේ ය. “රාජද්රෝහී වූ විට, එම ද්රෝහියා ගේ පවුලේ උදවිය අල්ලා පිරිමි අය හිස ගසා මරා දැමිය යුතු අතර, ගැහැණු උදවිය දියේ ගිල්වා මරා දැමිය යුතු ය: සිංහල නීතිය එය යි” යි කීවේ ය. .)
1815 වන විට උඩරට ඉංග්රීසීන් ගේ යටතට පත් වෙලා. ඇහැලේපොළ මීගස්තැන්නේ මහ අධිකාරම්ගේ වැන්දඹුවත් පාවා ගන්නවා. ඇහැලේපොළ නිලමේ රජු ගේ ආභරණ ඇඳ ගෙන රජු ලෙස පෙනී සිටින්නට හදනවා. මෙයට ඩොයිලි කැමතියි. උඩරැටියන් රජෙකු අපේක්ෂා කරන නිසා. සමහර විට ඇහැලේපොළ නාමික රජෙකු ලෙස තියා ගෙන බ්රිතාන්ය පාලනය ගෙන යන්න ඩොයිලි කැමති වෙන්න ඇති . නමුත් ඒකට රොබට් බ්රවුන්රිග් ආණ්ඩුකාරවරයා / ඉංග්රීසි පාලකයෝ කැමති නෑ. ක්රමක් ක්රමයෙන් ඇහැලේපොළ ගේ රැස් බිඳී යනවා. ඔහුගේ වෙදා පවා ඇහැලේපොළට පරිභව කරනවා. ඇහැලේපොළ ඉංංග්රීසීන්ට බරක් වෙනවා. 1818 කැරැල්ලට ඇහැලේපොළ ගේ සබඳතාවක් ගැන ඉංග්රීසීන් සැක කරනවා. ඉංග්රීසීන් ඇහැලේපොළ පිටුවහල් කරනවා. ඔහුට මරණ දඞුවම දුන්නේ නෑ. මොකද ඔහු එතකොට වීරයෙක් වෙන නිසා. මුරුසි දිවයිනට පිටුවහල් කළ ඇහැලේපොළ නිලමේ මියගියේ 1829 දි යි.
Wednesday, October 22, 2025
Leading a Fulfilling Life After Service for Sri Lanka's Armed Forces Veterans
Major Gen. Dr. Boniface Perera & Dr Ruwan M Jayatunge
Sri Lankan armed forces veterans participated in a lengthy and intense conflict known as the Eelam War, culminating in a significant victory in 2009. Despite this achievement, many veterans emerged from the conflict with lasting physical injuries that continue to affect their lives long after their military service has ended. Additionally, numerous veterans were confronted with the harsh realities of war, leading to mental health challenges such as depression and post-traumatic stress disorder (PTSD). Unfortunately, a substantial number of these conditions remain undiagnosed and untreated, which exacerbates their struggles and diminishes their overall quality of life in civilian settings. The psychological and emotional toll of their experiences significantly impacts their well-being, highlighting the urgent need for effective interventions aimed at improving their psychosocial health. Comprehensive support systems must be established to address these issues, ensuring that veterans receive the necessary care and resources to facilitate their transition to post-military life.
The Transition from Military to Civilian Life
Military
personnel transitioning to civilian life, particularly those who have
experienced combat, face a myriad of challenges as they attempt to reintegrate
into society (Misca et al., 2023). This shift from military to civilian life is
fraught with complexities for veterans globally, and the armed forces veterans
in Sri Lanka are no exception. After years of service, discipline, and a strong sense of purpose and
camaraderie, the abrupt shift can lead to crises of identity, social
integration, and economic viability. A truly satisfied post-military life,
therefore, requires a holistic approach that addresses both economic
development and health, physical and mental. It is a new mission that demands
strategy, support, and resilience.
The
shift from a military career to civilian life presents a formidable challenge
for numerous officers, often leading to a range of adjustment difficulties. This
transition can be particularly daunting due to the stark differences in
lifestyle, culture, and expectations between military and civilian
environments. Officers may find themselves grappling with the loss of structure
and camaraderie that characterized their military service, which can result in
feelings of isolation and uncertainty. Additionally, the skills and experiences
gained during military service may not always translate seamlessly into the
civilian job market, further complicating the adjustment process. As they
navigate this new terrain, many veterans must also confront emotional and
psychological hurdles. Consequently, it is essential for support systems,
including family, friends, and community resources, to be in place to assist
these individuals in successfully reintegrating into civilian life.
Physical
Rehabilitation and Support
The
importance of rehabilitation following war cannot be overstated (Eldar &
Jelić, 2003). Access to high-quality prosthetic limbs, maintenance
services, and specialized rehabilitation is essential for disabled veterans, as
it directly impacts their quality of life and ability to reintegrate into
society. While various organizations and government agencies provide crucial
support, including financial assistance for significant surgeries and necessary
equipment, the existing system requires enhancement to ensure that veterans can
receive timely and localized care throughout the island. This improvement is
vital not only for the physical rehabilitation of these individuals but also
for fostering their independence and overall well-being. A more robust
framework would facilitate quicker access to services, thereby addressing the
unique challenges faced by disabled veterans and ensuring they receive the
comprehensive support they deserve.
Preventing Premature Deaths Among Veterans
The
enduring consequences of warfare can lead to significantly elevated mortality
rates (Solomon et al., 2013). War veterans may face premature death even after
their service due to the lasting physical and psychological effects of combat.
These consequences can manifest in various forms, including chronic health
issues and mental health disorders, which significantly impact their overall
well-being and longevity.
In
recent years, there has been a concerning trend regarding the health of
officers and soldiers who served in the Eelam War, as many are succumbing to
premature deaths attributed to cardiac issues, cancer, and various other health
complications. The toll of their wartime experiences is significant; these
individuals endured prolonged exposure to harsh environments, faced relentless
physical stressors, and often suffered from inadequate sleep and poor nutrition
while on the battlefield. Additionally, the psychological burdens they carried,
compounded by maladaptive coping mechanisms such as heavy smoking and excessive
alcohol consumption, have further deteriorated their overall well-being. It is
imperative that we establish a comprehensive health education program tailored
specifically for these veterans, focusing on both their physical and mental
health needs. Such initiatives should aim to provide them with the necessary
resources and support to improve their quality of life and address the
long-term effects of their service.
Addressing the Loss of Identity
The
loss of identity represents a significant challenge for many veterans. During
their time in service, they were celebrated as heroes, receiving accolades and
recognition for their bravery and sacrifices. However, once the conflict
concluded, this admiration often faded, leaving many veterans feeling
overlooked and undervalued. As they transition back into civilian life,
numerous retired service members grapple with a profound sense of disconnection
from society, struggling to find their place and regain the respect they once
commanded. This disorientation can severely impact their self-esteem,
particularly for those who thrived in the structured and purposeful environment
of the military. Upon retirement, they may find themselves in situations where
their skills and experiences are no longer applicable or appreciated, leading
to feelings of frustration and inadequacy. Consequently, many veterans
experience adjustment disorders, and some may even descend into depression as they
confront the stark reality of a peaceful society that seems to have little use
for their unique capabilities.
To
address the issue of identity loss among retired combat veterans, it is
essential to prioritize the establishment of new social and professional
connections. Engaging in meaningful work or volunteer opportunities can provide
a renewed sense of purpose, allowing veterans to discover a new mission that
aligns with their skills and interests. Additionally, reconnecting with fellow
veterans can foster a sense of camaraderie and understanding, which is often
crucial for emotional well-being. Exploring alternative career paths, such as
teaching or mentoring, can also be beneficial, as these roles not only utilize
their experience but also contribute positively to the community. Furthermore,
it is vital to seek professional mental health support to address any
underlying conditions such as PTSD, depression, or anxiety, ensuring that
veterans receive the comprehensive care they need to navigate this significant
transition in their lives.
Addressing Loss of Meaning
The
loss of meaning profoundly affects veterans, often leaving them feeling adrift
and devoid of purpose, as if trapped in a state of limbo. This sense of
emptiness frequently intensifies during the difficult transition from military
to civilian life, where the challenge of translating their military skills and
experiences into a new context can feel overwhelming. Many veterans grapple
with haunting memories of fallen comrades and the psychological scars of their
wartime experiences, which can lead to a pervasive sense of despair. In some
cases, this emotional turmoil can spiral into suicidal ideation, as individuals
struggle to find significance in their post-service lives. It is crucial to recognize
these individuals and offer them the necessary psychosocial support, ensuring
they have access to resources that can help them navigate their feelings of
isolation and hopelessness, ultimately guiding them toward a more fulfilling
existence.
Addressing
the loss of meaning experienced by combat veterans requires a multifaceted
approach that acknowledges their unique experiences and challenges. It is
essential to create supportive environments where veterans can share their
stories and feelings, fostering a sense of community and understanding.
Therapeutic interventions, such as counseling and peer support groups, can help
individuals process their experiences and find new purpose in life.
Difficulties in Community and Family
Reintegration
Demers (2011)
emphasizes that combat veterans frequently face considerable obstacles when
attempting to reintegrate into their families and communities, a process that
is often laden with challenges. The importance of reconnecting with family
cannot be overstated; however, this transition can be particularly stressful
due to the shifts in family dynamics that may have occurred during their
absence. Many veterans have spent extended periods in combat, leading to missed
milestones and experiences, particularly with their children, which can create
a sense of disconnection. Upon returning home, some veterans struggle to
re-establish relationships with family members, feeling a profound sense of
alienation from their communities. The psychological scars of war, including
trauma, can lead to emotional numbing, resulting in behaviors that may appear
cold or distant, further exacerbating family tensions. To address these
challenges, support groups and family counseling programs can play a vital role
in facilitating communication and understanding, helping both veterans and
their families navigate the complexities of their new roles and routines in a
post-service life.
Economic Development and Vocational
Re-Skilling
Upon
retiring from military service, veterans often encounter significant financial
challenges, as their income becomes limited and they must adapt their skills
for civilian employment. Economic stability emerges as a pressing concern for
veterans and their families, as military pensions, while providing a foundational
income, may not suffice to uphold their previous living standards. Many
veterans actively seek new career opportunities not only to ensure financial
security but also to regain a sense of purpose and productivity in civilian
life. The skills they honed during their service—such as leadership,
discipline, crisis management, and teamwork—are invaluable assets that can be
effectively transferred to various civilian roles.
In Sri
Lanka, veterans bring a wealth of technical and administrative expertise gained
throughout their military careers. However, the challenge lies in translating
their military-specific roles, such as signals operator or logistician, into
recognized civilian qualifications. This process necessitates a structured
approach to ensure that their experience is acknowledged and leveraged in the
job market, allowing them to successfully navigate the transition from military
to civilian identity.
Addressing Physical Health Issues
Retired
military veterans frequently contend with a range of physical health
challenges, including diabetes, hypertension, elevated cholesterol levels, and
other related conditions. Many of these individuals also endure chronic pain
stemming from injuries sustained during their service. To effectively enhance their
overall physical well-being, it is essential that veterans receive regular and
thorough health assessments, coupled with ongoing medical treatment tailored to
their specific needs. This systematic approach not only addresses existing
health issues but also plays a crucial role in preventing further
complications, ultimately contributing to a better quality of life for those
who have served their country.
Addressing Mental Health Issues
Research
shows that a significant number of Sri Lankan combatants experience
combat-related PTSD, war-induced depression, and challenges in post-combat
adjustment (Jayatunge, 2013). Veterans often require mental health services to
navigate the complex challenges that arise after their military service. Many
individuals face issues such as sleep disturbances and difficulties in managing
their emotions, which can stem from the trauma experienced during combat.
Research has shown that some veterans may develop post-traumatic stress
disorder (PTSD) symptoms later in life as a delayed response to their wartime
experiences. This struggle is not limited to the veterans themselves; their
family members can also be significantly impacted and may require support to
cope with the changes in their loved ones. It is crucial to address and
dismantle the stigma associated with seeking mental health care, as this can
prevent veterans from accessing the help they need. To effectively support
these individuals, it is essential to provide access to skilled mental health
professionals who can offer tailored services that address their unique
experiences and challenges.
Promoting Positive Lifestyles
Veterans
who have experienced combat stress often find themselves grappling with
negative outlooks and engaging in risky behaviors, which can manifest as
excessive alcohol consumption, high tobacco use, or even substance abuse. To
counteract these tendencies, it is crucial to promote positive lifestyles that
encompass a comprehensive approach to overall well-being. This involves not
only physical health through regular exercise and a nutritious diet but also
mental and emotional wellness, which can be nurtured through adequate sleep and
effective stress management techniques. Essential elements of this holistic
approach include cultivating strong social relationships, practicing
mindfulness and self-compassion, and pursuing enjoyable hobbies. Additionally,
making informed choices that prioritize health, such as reducing exposure to
harmful substances, plays a vital role in fostering resilience and enhancing
the quality of life for veterans.
Conclusion
Ensuring a rewarding post-military life for
veterans of Sri Lanka's Armed Forces is a shared obligation that requires a
multifaceted approach. This mission is rooted in recognizing the sacrifices
made by these individuals and leveraging their invaluable military expertise to
foster success in civilian life. To achieve this, it is crucial to enhance
economic prospects through targeted vocational training and entrepreneurial
initiatives, while also offering comprehensive, accessible, and stigma-free
healthcare services that address both physical and mental health needs. By
creating an environment that not only acknowledges their contributions but also
actively supports their transition, Sri Lanka can empower its veterans to
discover a renewed sense of purpose, security, and overall well-being in their
civilian years. This transition should be perceived not merely as a winding
down of their military careers, but rather as the beginning of a new chapter
filled with opportunities for personal growth and continued service to their
families and the nation.
References
Demers, A. (2011). When Veterans Return: The Role of Community in Reintegration. Journal of Loss and Trauma, 16(2), 160–179. https://doi.org/10.1080/15325024.2010.519281
Eldar R, Jelić M. The association of rehabilitation and war. Disabil Rehabil. 2003 Sep 16;25(18):1019-23. doi: 10.1080/0963828031000137739. PMID: 12944156.
Jayatunge , R.M. (2013). Shell
Shock to Palali Syndrome- PTSD Sri Lankan Experience. Sarasavi Publishers.
Colombo.
Misca G, Augustus J, Russell J, Walker J.
Meaning(s) of transition(s) from military to civilian life at the intersection
with mental health: implications for clinical settings. Front Psychol. 2023 May
9;14:1142528. doi: 10.3389/fpsyg.2023.1142528. PMID: 37228334; PMCID:
PMC10203708.
Solomon Z, Greene T, Ein-Dor T, Zerach G, Benyamini Y, Ohry A. The long-term implications of war captivity for mortality and health. J Behav Med. 2014 Oct;37(5):849-59. doi: 10.1007/s10865-013-9544-3. Epub 2013 Oct 29. PMID: 24165831.
