Tuesday, August 4, 2026

The Ghost of "Soldier's Heart" in Modern Conflict: A Case Study of Da Costa’s Syndrome in a Sri Lankan Combat Veteran

 


 

Dr Ruwan M Jayatunge, M.D. PhD

The condition known by several names, including Da Costa's syndrome, effort syndrome, and neurocirculatory asthenia, has been the subject of extensive research by numerous esteemed physicians for over a century (Paul, 1987). During the US Civil War, Dr. Da Costa conducted a thorough evaluation of around 300 soldiers exhibiting a set of symptoms he identified as "irritable heart." Various distressing signs, including shortness of breath, palpitations, a burning sensation in the chest, severe fatigue, headaches, gastrointestinal issues like diarrhea, episodes of dizziness, and disturbances in sleep, characterized this condition (Da Costa, 1871). Da Costa's syndrome mimics heart disease without any physical heart abnormalities (Kubera et al.,2022).

Soldiers diagnosed with Da Costa syndrome experience a variety of symptoms that can profoundly affect their overall health. Lewis (1918) described various symptomatology that is associated with Da Costa syndrome. Notably, chest pain is a common complaint, often described as sharp, stabbing, or burning sensations primarily located on the left side of the chest or near the heart's apex. In addition, individuals may report palpitations, which involve an uncomfortable awareness of a rapid or irregular heartbeat, as well as tachycardia, characterized by an elevated resting heart rate, especially during mild physical exertion or emotional stress. Respiratory and systemic symptoms frequently include shortness of breath, often perceived as a smothering sensation that can trigger hyperventilation and involuntary deep sighing. Extreme fatigue is prevalent, leading to significant physical weakness and a diminished capacity for exercise, where even slight activity can result in exhaustion. Neurological and psychological manifestations may include dizziness, light-headedness, and fainting spells, particularly when changing positions. The condition is further complicated by chronic headaches, excessive sweating often associated with anxiety, and sleep disturbances such as insomnia and frequent awakenings. Gastrointestinal complaints, including nausea, bloating, and diarrhea, are also commonly reported among those affected.

Combatants from Sri Lanka, particularly those involved in the Eelam War from 1983 to 2009, have shown a notable prevalence of Da Costa syndrome. A significant case is that of a soldier from the commando regiment who, after spending over eight years in active combat zones, began to experience cardiac symptoms. Despite thorough evaluations conducted by Brigadier Dr. Nimalka Ariyarahne, a consultant physician for the Sri Lanka Army, which included an ECG, echocardiogram, and CT angiogram—all yielding normal results—the soldier continued to face serious cardiac issues. Consequently, he was referred to Dr. Neil Fernando, visiting psychiatrist of the Sri Lanka Army, for an in-depth psychological evaluation. This assessment indicated that while the soldier had endured traumatic combat experiences, he had not sustained any physical injuries, ultimately leading to a diagnosis that aligned with the clinical profile of Da Costa's syndrome.

The standard treatment for Da Costa’s syndrome is fundamentally non-pharmacological, focusing on a multidisciplinary combination of psychological therapy, autonomic nervous system regulation, and gradual physical reconditioning. Kubera and colleagues (2022) assert that there exists a dynamic and pathophysiological interrelationship between psychological distress and cardiovascular diseases, highlighting the need for a cohesive, multidisciplinary clinical strategy.

The Sri Lankan combatant diagnosed with Da Costa syndrome underwent a comprehensive treatment regimen that included medication, cognitive behavioural therapy (CBT), eye movement desensitization and reprocessing (EMDR), and mindfulness practices such as Anapanasathi breath meditation.

The selective serotonin reuptake inhibitor (SSRI) Fluoxetine was prescribed to address the neurochemical and psychiatric factors contributing to the physical symptoms, particularly by down-regulating the sympathetic nervous system. CBT was employed to disrupt the harmful cycle in which the veteran misinterpreted benign heart palpitations as indicators of a heart attack. EMDR facilitated the reprocessing of combat-related trauma stored in the brain, thereby calming the overactive nervous system. Additionally, mindfulness techniques helped stabilize the autonomic nervous system and alleviate the panic loop associated with hyperventilation. As a result of these interventions, the combatant experienced a reduction in cardiac and other distressing symptoms, ultimately regaining functionality.


References

Da Costa, J. M. (1871). On irritable heart; a clinical study of a form of functional cardiac disorder and its consequences. American Journal of the Medical Sciences, 61(121), 17–52.

Kubera, K. M., Hirjak, D., & Wolf, R. C. (2022). Psychocardiology then and now – the genesis of a discipline. Frontiers in Psychiatry, 13, Article 988393. doi.org

Lewis, T. (1918). The soldier's heart and the effort syndrome. Shaw & Sons.

Paul O. Da Costa's syndrome or neurocirculatory asthenia. Br Heart J. 1987 Oct;58(4):306-15. doi: 0.1136/hrt.58.4.306. PMID: 3314950; PMCID: PMC1277260.




Saturday, August 1, 2026

Shadows on the Altar

 




 

 
The gates of hell were thrown wide open wide,
On a morning meant for grace and light,
When fanatics wore their cloaks of pride,
And turned the sacred day to night.
The thunder spoke in fire and smoke,
A split second where the world stood still,
As innocent threads of life were broke,
By a cold, unyielding, blinded will.
The walls bore stains of sacred red,
Midst shattered glass and hollow cries,
A vestibule where angels bled,
Beneath the weight of darkened skies.
A mother weeps for a child now gone,
An orphan stands in the quiet dust,
Whole families vanished before the dawn,
In the brutal fracture of our trust.
The broken bodies bear the scars,
The living carry the silent scream,
Walking beneath indifferent stars,
Trapped inside a waking dream.
Bismillah, who could cause this pain?
Bismillah, what was there to gain?
Bismillah, let me go and find
A piece of truth for human kind.

Sunday, July 26, 2026

**אושוויץ**

 





לבי בכה כאשר רגליי דרכו באושוויץ. אף ששנים רבות חלפו, נדמה כאילו היה זה אתמול.
הובאתי לכאן יחד עם משפחתי. נסענו שלושה לילות ברכבת בקר, דחוסים עד אפס מקום, בלי מרחב לזוז. כשאחותי הקטנה ביקשה מים, נתתי לה את מימיית המים שלי עם כיכר לחם קטנה. היא נרדמה על ברכיי, אבל אני נותרתי ערה כל הזמן.
כשהרכבת עצרה, נפתחו הדלתות. לא היו שלטי ברכה. אנשי האס־אס באו עם רובים וכלבים; אנשי האס־אס־טוטנקופפרבנדה לא בירכו איש לשלום. כשראיתי את אנשי הזונדרקומנדו, יכולתי לקרוא את עיניהם. הם נעו כמתים חיים, בלי מילה ובלי חיוך.
היה חורף וחשתי קור. נשמתי עמוק, ותודעתי הפנימית לחשה: הגעת אל ארץ המוות.
כשבא המפקד, הופרדנו. אחדים נשלחו למחנה העבודה, והאחרים אל תא הגזים. הם המיתו בגז את הוריי יחד עם אחותי הקטנה. אפרם פוזר על פני אושוויץ כולה.
לילות אין ספור חייתי עם זכר משפחתי. עבדתי כל היום כולו, אך היינו מורעבים. רעב וקור, פחד ומכות, השפלות ועינויים — יום־יום חווינו את המוות. לא הייתה תקווה, לא הייתה ישועה; האפשרות היחידה שנותרה הייתה הגדר המחושמלת.
לאחר שנים רבות שמענו שמועות: המלחמה עומדת להסתיים, והצבא האדום נע לעבר ברלין. בימיה האחרונים של המלחמה היו הנאצים אחוזי טירוף. יהושע אמר: הם עלולים לחסל את כולנו.
בעשרים ושבעה בינואר 1945 הגיע הצבא האדום לאושוויץ. רבים מאיתנו היו שלדים מהלכים. הם נתנו לנו אוכל ואמרו שבקרוב תסתיים המלחמה. רבים נדהמו, אבל רגשותיי היו קהים.
ביום השחרור נפרדו ניצולי אושוויץ אלה מאלה. רבים שבו לבתיהם, אבל לי לא היה לאן ללכת, כי משפחתי איננה עוד. עם יהושע עברתי לסנטה ברברה.
שנים רבות אחרי המלחמה שבתי ובאתי לאושוויץ — לא כאסירה הפעם, אלא כעדה. זה המקום שבו השמידו את משפחתי כולה. נזכרתי בהוריי ובאחותי הקטנה; הם עלו דרך ארובת הגז מבלי לומר לי שלום.
אחזתי בחוזקה בידו של יהושע כשראיתי את שרידי תא הגזים. חשתי ייאוש; לא נותרו לי דמעות לבכות.
יכולתי לשמוע קולות רבים במקום הזה — מיליון וחצי גברים, נשים וילדים שנרצחו בידי הנאצים. ואז שמעתי בבירור את אחותי הקטנה אומרת: שרה, תודה שבאת לראות אותי.
עצמתי את עיניי. רציתי להיות לבד.
למה עשו לנו את זה? למה? למה?
אילו יכולתי לדבר אל העולם כולו, הייתי אומרת מילים ספורות: אנא, אל תיתנו לזה לקרות. לעולם לא עוד. לעולם לא עוד.

השיר המקורי נכתב על ידי ד"ר רואן מ. ג'. איאטונגה, והתרגום לעברית נעשה על ידי סמי אוטמן.

Saturday, July 25, 2026

Consciousness Beyond the Corpse: Bridging the Evidence Between NDEs and Reincarnation

 




Dr Ruwan M Jayatunge, M. D. PhD 

Death signifies the end of all biological processes that sustain life in an organism. Medical professionals categorize death into two distinct phases: clinical death and biological death. Clinical death occurs when the heart ceases to beat and blood circulation halts, a state that is potentially reversible with prompt and appropriate medical intervention. However, if clinical death continues for four to six minutes, biological death may ensue as brain cells begin to perish due to oxygen deprivation. This irreversible state marks the finality of biological death, underscoring the critical importance of timely medical response in life-threatening situations.

The concept of "near-death experience" (NDE) was popularized by Dr. Raymond Moody in his influential work, Life after Life. Individuals who have faced clinical death often report NDEs, which are characterized by a range of unique experiences that vary significantly across different cultural and religious contexts. These experiences are inherently subjective, influenced by factors such as education, cultural background, and personal beliefs, making it challenging to define them as a universal phenomenon. Nevertheless, certain common elements frequently emerge in NDE accounts, including sensations of out-of-body experiences, the perception of traveling through a tunnel, feelings of levitation, and encounters with light. This intriguing phenomenon warrants thorough scientific exploration to better understand its implications and underlying mechanisms.

Recent studies on NDEs have unveiled various neurophysiological responses occurring in the brain during the dying process. Research by Carr (1982) posits that NDEs may arise from the stimulation of the hippocampus by endogenous endorphins, which are natural opiates released in response to the stress of dying. These endorphins, particularly enkephalins, have been shown to inhibit neuronal activity within the hippocampus. This theory suggests that elevated levels of endorphins may disinhibit the hippocampus and lower the seizure threshold in the temporal lobe, leading to NDEs as a result of seizures in the limbic and temporal lobes, as noted by Morse, Venecia, and Milstein (1989).

Research conducted by George Mashour at the University of Michigan has further contributed to this understanding, revealing that highly synchronized brain activity has been observed in the brains of dying rats. This finding suggests that similar neurophysiological phenomena may occur in humans during the dying process, potentially shedding light on the mechanisms behind NDEs and their profound impact on those who experience them.

 

Dr. Raymond Moody & Near-Death Experience

Dr. Raymond Moody is widely regarded as the pioneer of research into near-death experiences (NDEs), having meticulously documented and analyzed numerous accounts in his influential publications. In his groundbreaking work, "Life After Life," published in 1975, Dr. Moody introduced the term "near-death experience" and was the first to outline the common elements associated with these phenomena. An NDE typically occurs when an individual is on the brink of death or has been clinically declared dead and subsequently revived. These experiences often encompass an out-of-body sensation, where individuals report observing their physical surroundings from an elevated perspective, followed by a journey through a tunnel, encounters with deceased loved ones, and ultimately, an interaction with a radiant being of light. One particularly striking case described by Dr. Moody involved an elderly woman who, despite being blind for over fifty years, accurately detailed the colors of medical instruments used during her near-death episode.

Another compelling account from a Dutch study highlighted a heart attack victim who, after regaining consciousness, requested the return of his dentures that had been removed while he was unconscious. While Dr. Moody's research has significantly contributed to the understanding of NDEs, it is important to note that his findings do not substantiate the concept of reincarnation, as NDEs typically depict a transition to an afterlife rather than a rebirth into a new physical form. Furthermore, contemporary scientific standards often critique his work for relying heavily on anecdotal evidence rather than rigorous empirical methodologies.

 

Can Past Life Regressions Provide Evidence of Reincarnation?

The concept of past life regression, often referred to as past life therapy, posits that individuals may harbour subconscious memories of distressing experiences from previous incarnations, which can negatively influence their current lives. Through the use of hypnosis, practitioners aim to guide individuals back to these earlier existences, allowing them to confront and process these buried memories. However, medical professionals caution that such regressions can heighten the risk of developing false memories, leading to the potential implantation of inaccurate recollections in patients. Critics of hypnotic regression argue that it does not serve as credible evidence for reincarnation; instead, they contend that what may emerge during these sessions could be misinterpreted as repressed childhood memories rather than authentic experiences from past lives. This ongoing debate highlights the complexities surrounding the validity of past life regression as a therapeutic tool and its implications for understanding the nature of memory and identity.

Аушвіц

 




Моє серце заплакало,
Коли мої ноги торкнулися Аушвіца.
Хоч минуло вже багато років,
Здається, це було лише вчора.
Мене привезли сюди
Разом із моєю родиною.
Ми їхали три ночі в поїзді для худоби,
Вщент забитому, де не було місця навіть поворухнутися.
Коли моя маленька сестричка попросила води,
Я віддала їй свою флягу і маленький буханець хліба.
Потім вона заснула у мене на колінах,
Але я не спала весь час.
Коли поїзд зупинився,
Двері відчинилися.
Тут не було привільних знаків.
Есесівці прийшли зі зброєю та собаками,
Загони «Мертва голова» (SS-Totenkopfverbände) нікого не вітали.
Коли я побачила зондеркоманди,
Я змогла прочитати все в їхніх очах.
Вони рухалися як живі мерці,
Не зронивши ні слова, ні посмішки.
Коли вийшов комендант,
Нас розділили.
Одні вирушили до трудового табору,
А інші — до газової камери.
Незліченні ночі
Я жила спогадами про свою родину.
Я працювала зранку до вечора,
Але нас майже не годували.
Голод і холод,
Страх і побої,
Приниження та тортури —
Кожного божого дня
Ми переживали смерть.
Не було надії,
Не було порятунку.
Єдиним вибором, що залишався,
Був паркан під напругою.
Через багато років
До нас дійшли чутки,
Що війна добігає кінця,
А Червона армія рухається до Берліна.
В останні дні війни
Нацисти були в паніці.
Джошуа сказав:
«Вони можуть знищити нас усіх».
Вони дали нам їжу
І сказали, що скоро війні кінець.
Багато хто був приголомшений,
Але мої почуття заніміли.
У день визволення
Ті, хто вижив в Аушвіці, розійшлися.
Багато хто вирушив до своїх домівок,
Але мені не було куди йти,
Бо моєї родини більше не існувало.
Разом із Джошуа я поїхала до Санта-Барбари.
Це місце, де вони знищили всю мою родину.
Я згадала своїх батьків і маленьку сестричку,
Які пішли через димар газової камери,
Так і не попрощавшись зі мною.
Я міцно стиснула руку Джошуа,
Коли побачила залишки газової камери.
Я відчула розпач,
У мене не було сліз, щоб плакати.
Я чула безліч голосів у цьому місці —
Півтора мільйона
Чоловіків, жінок і дітей,
Яких замучили нацисти.
А потім я чітко почула слова своєї маленької сестрички:
«Саро, дякую, що прийшла провідати мене».
Я заплющила очі.
Я хотіла побути наодинці.
Якби я могла звернутися до всього світу,
Я б сказала кілька слів:
Будь ласка, не дозвольте цьому повторитися.
Ніколи знову.
Ніколи знову.
Оригінальний вірш про  Аушвіц написав доктор Руван М. Джаятунге. Український переклад виконав Віктор Моспан.

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